Meditation in the Dales

enjoy lasting peace of mind

Meditations for Inner Peace 

Meditation Workshop
@ Burnley KBC
Saturday 16 September,  10am – 1pm

In-person & Livestream

Explore effective meditations and positive approaches to overcome stress and anxiety. Learn simple techniques that will allow you to reduce and abandon these unpeaceful minds.
Learn to create peace of mind and inner happiness using simple but effective meditations. Discover the essential techniques of meditation with this short workshop, and find greater focus, balance and peace in life.


Gratitude

Half Day Course
@ Buddha Land KMC, Keighley
Saturday 23 September, 10am – 1pm

In-person

Discover the uplifting experience of contentment, joy and positive energy that comes from meditating on gratitude. Through simple meditations we can reflect on the truth of our situation, take the time to fully appreciate our life, and live our precious life to its full potential.


Gratitude   

Half Day Course
@ Burnley KBC
Saturday 30 September, 2pm – 5pm

In-person & Livestream

Discover the uplifting experience of contentment, joy and positive energy that comes from meditating on gratitude. Through simple meditations we can reflect on the truth of our situation, take the time to fully appreciate our life, and live our precious life to its full potential.


Letting Go and Moving On  

Meditation Workshop
@ Burnley KBC
Saturday 7 October,  10am – 1pm

In-person & Livestream

Experience the freedom of letting go in this meditation workshop. Let go of the painful emotions related to the past and find freedom from everyday feelings of frustration and dissatisfaction.


Realised Masters of Meditation – Lineage Gurus 

Day Course
@ Buddha Land KMC, Keighley
Sat 14 October, 9.30am – 3.30pm

In-person & Livestream

An opportunity to learn about Kadampa Buddhism, how it arose, and how its practices can help us to find greater spirituality.


Guided Guru Yoga & Mandala Retreat

Guided  Retreat
@ Buddha Land KMC, Keighley

Sun 15 Oct, 9.30am – 4.00pm
In-person & Livestream

Mandala means pure world and in the practice of making mandala offerings we lay the foundation of such a pure world though our imagination.


Transform Your Life

Day Retreat
@ Bolton Abbey Village Hall, N Yorks
Saturday 21 October, 9.30am – 5pm

In-person

Unwind in the Yorkshire Dales in the first of our 2 days  of meditation retreat at Bolton Abbey Village Hall.  A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace.


Mindfulness and Meditation

Day Retreat
@ Bolton Abbey Village Hall, N Yorks
Sunday 22 October, 9.30am – 5pm

In-person

A second Retreat day in the peace and tranquility of the Yorkshire Dales. Step back from normal activities, let your mind unwind, and focus on solving  your problems through meditation, using powerful techniques practised for thousands of years.


Overcoming Stress and Anxiety  

Meditation Workshop
@ Burnley KBC
Saturday 28 October,  10am – 1pm

In-person & Livestream

Explore effective meditations and positive approaches to overcome stress and anxiety. Learn easy to follow techniques that will allow you to reduce and abandon these unpeaceful minds.


Overcoming Obstacles – Blessing Empowerment of Buddha Vagrapani 

Day Course
@ Buddha Land KMC, Keighley

Sunday 5 November  10am – 4.30pm

In Person

During this special day course Gen Kelsang Päljin will grant the empowerment of Buddha Vajrapani, who is the Buddha of spiritual power, sometimes referred to as skillful means.


Finding Happiness from Within

Day Retreat
@ Bolton Abbey Village Hall, N Yorks
Saturday 11 November, 9.30am – 5pm

In-person

Unwind in the Yorkshire Dales in the first of our 2 days  of meditation retreat at Bolton Abbey Village Hall.  A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace.


Living Fearlessly 

Meditation Workshop
@ Burnley KBC
Saturday 11 November,  10am – 1pm

In-person & Livestream

Fear and anxiety are common reactions in uncomfortable situations. By gaining control over negative and unhelpful states of mind we can be free from these reactions and become truly liberated from all fears.


Letting Go and Moving On

Day Retreat
@ Bolton Abbey Village Hall, N Yorks
Sunday 12 November, 9.30am – 5pm

In-person

A second Retreat day in the peace and tranquility of the Yorkshire Dales. Step back from normal activities, let your mind unwind, and focus on solving  your problems through meditation, using powerful techniques practised for thousands of years.


Reflections on Living and Dying – Powa Practice 

Half Day Course
@ Buddha Land KMC, Keighley
Saturday 18 November, 10am – 1pm

In-person & Livestream

Explore Buddhist perspectives on life and death. Learn how to help those who are approaching death and those who have passed away. With visiting teacher Gen Dema, Resident Teacher of Uma KMC.


Creating Inner Balance 

Half Day Course
@ Burnley KBC
Saturday 18 November, 2pm – 5pm

In-person

Experience a balanced mind free from negativity with a warm and friendly feeling towards all living beings. Find greater joy in daily life.


Rest & Reflect Away Retreat

Weekend Retreat
@Madhyamaka Kadampa Meditation Centre, Pocklington
Friday 24  – Sunday 26 November

In-person

An unequalled opportunity to get away from stress and busyness and to deepen your experience of meditation. This guided retreat will be held at the beautiful and inspiring Madhyamaka Kadampa Meditation Centre near York.


How to Stop Overthinking  

Meditation Workshop
@ Buddha Land KMC, Keighley
Saturday 9 December, 10am – 1pm

In-person and Livestream

Slow down your mind and find inner peace.  By learning to address overthinking we can both find greater happiness and open doors to our spiritual progress.


How to Stop Overthinking 

Meditation Workshop
@ Burnley KBC
Saturday 9 December,  10am – 1pm

In-person and Livestream.

Slow down your mind and find inner peace.  By learning to address overthinking we can both find greater happiness and open doors to our spiritual progress.


Vajrasattva Purification Retreat

Guided and Unguided Retreat
@ Buddha Land KBC, Keighley

Saturday 16 December Guided
Sunday 17- Wed 20 December Unguided
In-person and Livestream.

This retreat is a wonderful opportunity to learn to rely on Vajrasattva, the Buddha of purification, and practise a special meditation to free ourself from all of our negative karma.


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How to Transform Your Life

Modern Buddhism - The Path of Wisdom & Compassion

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Contact Details

Buddha Land Kadampa Meditation Centre

1 Lawkholme Crescent
Keighley
West Yorkshire
BD21 3NR
United Kingdom (UK)

Tel: 01535 958189
Email: info@EnjoyMeditation.org

Registered Charity 1087209
Company Number 04194110

Contact Details

Burnley Kadampa Buddhist Centre

Burnside Mill
Parker St
Burnley, Lancashire
BB11 1AR
United Kingdom (UK)

Tel: 01535 958189
Email: info@meditationinburnley.org

Registered Charity 1087209
Company Number 04194110

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