enjoy lasting peace of mind
In Person @ Buddha Land Centre & Livestream
Sunday 14 August, 10am – 1pm
(available for 48 hours after on catch up)
By learning to embrace impermanence , we can live peacefully in accordance with change, rather than trying to resist it. Find out how in this practical workshop.
Fri 19 August, 9.30am – Mon 22 Aug 5.45pm
(available for 2 weeks on catch up)
This four-day retreat is based on the teachings on Inner Fire or Tummo in the Tantric meditation manual ‘Clear Light of Bliss’. In this book, Geshe Kelsang Gyatso reveals the profound practices of the ancient Yogis and makes their blissful experience accessible to the modern world.
Saturday 20 August, 10am – 1pm
(available for 48 hours after on catch up)
Happiness is a state of mind, and so true happiness can only be found within our own mind. Learn to create a deep, lasting joy and contentment that comes from a positive, balanced and light mind – without needing to change your external circumstances.
Saturday 27 August, 9.30am-6pm
Take time out in a Day Retreat in the beautiful Yorkshire Dales, learn how to recognise and let go of harmful states of mind and replace them with peaceful and beneficial ones.
In Person @ Buddha Land Centre
Saturday 3 September, 10am – 1pm
Join us for an inspiring introduction to the ancient practice of mantra recitation. Reciting mantras reduces disturbing emotions and negativity and increases positive states of mind.
Saturday 10 September, 10am – 1pm
Break free from destructive or limiting self-images using the power of meditation and visualisation. Accomplish a deep and lasting transformation and become the person you want to be, living a meaningful, rewarding life that benefits both yourself and others.
Saturday 17 September, 9.30am – 5pm
Unwind in the Yorkshire Dales in the first of our 2 days of meditation retreat at Bolton Abbey Village Hall. A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace.
Sunday 18 September, 9.30am – 5pm
A second Retreat day in the peace and tranquility of the Yorkshire Dales. Step back from normal activities, let your mind unwind, and focus on solving your problems through meditation, using powerful techniques practised for thousands of years.
Saturday 1 Oct, 10am – 1pm
In this half day course we will focus on developing the experience of equanimity, a balanced mind free from strong attachment and aversion and having a warm and friendly feeling towards all living beings. Join us for these special teachings and guided meditations to find greater inner peace and to bring more harmony to our relationships.
@ Buddha Land Centre
Sunday 1 October, 10am – 1pm
Learn to let go of our self-critical and unrealistic thought patterns, nourish positive attitudes, and redirect our energies to being content, peaceful and most importantly happy with who we are.
@ Buddha Land Centre
Saturday 1 October, 2pm – 5pm
Experience the deep healing and freedom that comes through the power of forgiveness. By dwelling on the harm done to us, we harm ourselves even more. By learning to forgive ourselves and others we create health, loving relationships and a happy life.
Saturday 15 October, 10am – 1pm
Learn to let go of our self-critical and unrealistic thought patterns, nourish positive attitudes, and redirect our energies to being content, peaceful and most importantly happy with who we are.
Day Course
@ Buddha Land Centre
Saturday 22 October, 9.30am – 3.30pm
This day course involves imagining our world as the beautiful, perfect place it could be if all those of us who inhabited it cared deeply about each other and our environment. By imagining a pure version of our planet and offering this to the Buddhas, we create the causes for our world to heal, and for us to enjoy actually living in a world which has reached its full potential.
Sunday 30 October, 9.30am – 5pm
Unwind in the Yorkshire Dales with a meditation retreat at Bolton Abbey Village Hall. A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace.
Saturday 5 Nov, 10am – 1pm
Experience the deep healing and freedom that comes through the power of forgiveness. By dwelling on the harm done to us, we harm ourselves even more. By learning to forgive ourselves and others we create health, loving relationships and a happy life.
@ Buddha Land Centre
Saturday 5 November, 10am – 1pm
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn simple techniques that will allow you to reduce and abandon these unpeaceful minds.
Saturday 19 November, 9.30am – 5pm
Unwind in the Yorkshire Dales in the first of our 2 days of meditation retreat at Bolton Abbey Village Hall. A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace.
Sunday 20 November, 9.30am – 5pm
A second Retreat day in the peace and tranquility of the Yorkshire Dales. Step back from normal activities, let your mind unwind, and focus on solving your problems through meditation, using powerful techniques practised for thousands of years.
@ Buddha Land Centre
Saturday 26 November, 10am – 1pm
Keep a happy mind in the face of difficulties with simple and effective meditations for developing inner peace in a turbulent and changing world.
