Meditation in the Dales

enjoy lasting peace of mind

Training in Concentration

A special long weekend course with Gen Kelsang Päljin

In person @ Buddhaland Centre, Keighley and Livestreamed – Online

Friday 30 April, 7.30pm – Monday 3 May, 1pm
(available for 2 weeks on catch up)

Many people think they can’t meditate or feel limited in their ability to improve their mental focus. Buddhism offers a complete set of instructions on meditations which are practical and suitable for everyone. In this weekend course learn how to get started, make progress, and even how to perfect the art of meditating.


Authentic Self Confidence

Meditation Workshop
In Person @ Buddha Land & Livestreamed Online

Saturday 8th May, 10am – 1pm
(available for 48 hours after on catch up)

Authentic self confidence comes from within and doesn’t depend upon what others think of us. In this meditation workshop we will learn to recognise and abandon negative states of mind that are the true causes of our suffering and problems.


Patience and Acceptance

Meditation Workshop
In Person @ Burnley KBC & Livestream

Saturday 15 May, 10am – 1pm
(available for 48 hours after on catch up)

In this workshop we will explore Buddhist teachings and meditations, which are practical methods for practising patient acceptance. Through improving our wisdom we can effectively work to change things for the better from a place of peace rather than from annoyance or anger. By using these methods in our daily life we will develop an inner peace that cannot be disturbed by changing conditions.


Dealing with Change & Uncertainty 

Meditation Workshop
In Person @ Buddha Land & Livestreamed Online

Saturday 22nd May, 10am – 1pm
(available for 48 hours after on catch up)

We are all living in uncertain times, both globally and personally. In this workshop we will explore practical approaches to the challenges we are facing and how to deal with these changing times with a more peaceful mind.


The Path Less Travelled, Finding Deep Meaning in the Modern World 

Post Spring Festival Guided Day Retreat with Gen Kelsang Chitta
In person* at Buddha Land and Livestream

Saturday 5 June, 9.30am – 3.30pm
(available for 48 hours after on catch up)

This Day Retreat is perfect for those who were not able to attend the Spring Festival but who would like to hear commentary to, and gain experience of, the teachings. It is equally suitable for those who did attend and who would like the opportunity to take these teachings deeper into our hearts & mix our mind with them.


How to be the Person You Want to Be.

Half-Day Course
In person @  Burnley Kadampa Buddhist Centre and livestream

Saturday 12 June, 10am – 1pm
(available for 48 hours after on catch up)

Join us for this inspiring course on how to become the best possible version of yourself through meditation, a shift in mindset and adopting positive habits.  You will learn meditation techniques that enable you to improve yourself step by step towards being the happy, relaxed person you really want to be.


Mindfulness and Meditation

Day Retreat
In-Person @Bolton Abbey Village Hall, N Yorks

Saturday 19th June, 9.30am – 5pm

Clear your mind and dissolve your worries with mindfulness meditation in the Yorkshire Dales. We return to  Bolton Abbey Village Hall for the first of 2 days  of meditation retreat. 


Understand Your Mind

Day Retreat
In Person @Bolton Abbey Village Hall, N Yorks

Sunday 20th June, 9.30am – 5pm

A second Retreat day in the peace and tranquility of the Yorkshire Dales. Unlock the hidden secrets of your mind by engaging in powerful guided meditations to let go of busy thoughts, anxieties and frustration.


Introduction to Tantra

Half Day Course
In-Person at Buddha Land, Keighley & Livestreamed Online

Saturday 26 June, 10am – 1pm
(available for 48 hours after on catch up)

Tantra uses meditation and visualization to let go of negativity and to create a pure experience.  Learn about the extraordinary practices of Tantra and how to move beyond ordinary perceptions and ideas.


Peace of Mind through Meditation 

Meditation Workshop
In Person @ Buddha Land & Livestreamed Online

Saturday 3rd July, 10am – 1pm
(available for 48 hours after on catch up)

More than ever we need methods to create peace of mind and inner happiness. Discover the essential techniques of meditation with this short workshop, and find greater focus, balance and peace in life.


Forgiving Yourself and Others 

Meditation Workshop
In Person @ Burnley KBC & Livestream

Saturday 10 July, 10am – 1pm
(available for 48 hours after on catch up)

Learn about the deep healing and freedom that is possible through the power of forgiveness. By dwelling on the harm done to us, we harm ourselves even more. By learning how to forgive ourself and others we can move in the direction of health, loving relationships and a happy life.


Offering Mandalas.

Half-Day Course
In person @  Burnley Kadampa Buddhist Centre and livestream

Saturday 17 July, 10am – 1pm
(available for 48 hours after on catch up)

A mandala is a ritual offering where you envisage the entire universe transformed into a pure world.  A beautiful & creative practice, it is an extraordinary method for generating positive energy and good fortune.


Mindfulness and Meditation

Half-Day Course
In person @  Burnley Kadampa Buddhist Centre and livestream

Saturday 14 Aug, 10am – 1pm
(available for 48 hours after on catch up)

Learn meditation and mindfulness techniques which will help you experience a peaceful mind and let go of the sources of conflict and worry in life.


Inner Fire Retreat

Guided  Retreat
Livestreamed Online from Buddha Land Centre

Fri 20 August, 9.30am -Mon 23 Aug 5.45pm
(available for 48 hours after on catch up)

This four-day retreat is based on the teachings on Inner Fire or Tummo in the Tantric meditation manual ‘Clear Light of Bliss’. In this book, Geshe Kelsang Gyatso reveals the profound practices of the ancient Yogis and makes their blissful experience accessible to the modern world.


Download Free E-book

How to Transform Your Life

Modern Buddhism - The Path of Wisdom & Compassion

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Contact Details

Buddha Land Kadampa Meditation Centre

1 Lawkholme Crescent
Keighley
West Yorkshire
BD21 3NR
United Kingdom (UK)

Tel: 01535 958189
Email: info@EnjoyMeditation.org

Registered Charity 1087209
Company Number 04194110

Contact Details

Burnley Kadampa Buddhist Centre

Burnside Mill
Parker St
Burnley, Lancashire
BB11 1AR
United Kingdom (UK)

Tel: 01535 958189
Email: info@meditationinburnley.org

Registered Charity 1087209
Company Number 04194110

Upcoming Festivals