Meditation in the Dales

enjoy lasting peace of mind

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Embracing Change 

Meditation Workshop

In Person @ Buddha Land Centre & Livestream
Sunday 14 August, 10am – 1pm
(available for 48 hours after on catch up)

By learning to embrace impermanence , we can live peacefully in accordance with change, rather than trying to resist it. Find out how in this practical workshop.


Inner Fire Retreat

Guided  Retreat
In Person@ Buddha Land Centre & Livestream

Fri 19 August, 9.30am – Mon 22 Aug 5.45pm
(available for 2 weeks on catch up)

This four-day retreat is based on the teachings on Inner Fire or Tummo in the Tantric meditation manual ‘Clear Light of Bliss’. In this book, Geshe Kelsang Gyatso reveals the profound practices of the ancient Yogis and makes their blissful experience accessible to the modern world.


Finding Happiness Where You Are  

Meditation Workshop
In Person @ Burnley KBC & Livestream

Saturday 20 August, 10am – 1pm
(available for 48 hours after on catch up)

Happiness is a state of mind, and so true happiness can only be found within our own mind. Learn to create a deep, lasting joy and contentment that comes from a positive, balanced and light mind – without needing to change your external circumstances.


Meditations for a Peaceful Mind 

Day Retreat
In Person @Beamsley Project, Hazelwood, nr Bolton Abbey, North Yorkshire

Saturday 27 August, 9.30am-6pm

Take time out in a Day Retreat in the beautiful Yorkshire Dales,  learn how to recognise and let go of harmful states of mind and replace them with peaceful and beneficial ones.


Power of Mantra

Half-Day Course

In Person @ Buddha Land Centre

Saturday 3 September, 10am – 1pm

Join us for an inspiring introduction to the ancient practice of mantra recitation. Reciting mantras reduces disturbing emotions and negativity and increases positive states of mind.


Breaking Free from Limitations  

Meditation Workshop
@ Burnley KBC & @Keighley

Saturday 10 September, 10am – 1pm

Break free from destructive or limiting self-images using the power of meditation and visualisation. Accomplish a deep and lasting transformation and become the person you want to be, living a meaningful, rewarding life that benefits both yourself and others. 


Transform Your Life 

Day Retreat
@Bolton Abbey Village Hall, N Yorks

Saturday 17 September, 9.30am – 5pm

Unwind in the Yorkshire Dales in the first of our 2 days  of meditation retreat at Bolton Abbey Village Hall.  A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace.


Mindfulness and Meditation 

Day Retreat
@Bolton Abbey Village Hall, N Yorks

Sunday 18 September, 9.30am – 5pm

A second Retreat day in the peace and tranquility of the Yorkshire Dales. Step back from normal activities, let your mind unwind, and focus on solving  your problems through meditation, using powerful techniques practised for thousands of years.


Creating Inner Balance : the Practice of Equanimity 

Half-Day Course
@ Burnley KBC

Saturday 1 Oct, 10am – 1pm

In this half day course we will focus on developing the experience of equanimity, a balanced mind free from strong attachment and aversion and having a warm and friendly feeling towards all living beings. Join us for these special teachings and guided meditations to find greater inner peace and to bring more harmony to our relationships.


Letting Go of Perfect  

Meditation Workshop

@ Buddha Land Centre

Sunday 1 October, 10am – 1pm

Learn to let go of our self-critical and unrealistic thought patterns, nourish positive attitudes, and redirect our energies to being content, peaceful and most importantly happy with who we are.


Forgiving Yourself and Others 

Half-Day Course

@ Buddha Land Centre

Saturday 1 October, 2pm – 5pm

Experience the deep healing and freedom that comes through the power of forgiveness. By dwelling on the harm done to us, we harm ourselves even more. By learning to forgive ourselves and others we create health, loving relationships and a happy life.


Letting Go of Perfect   

Meditation Workshop
@ Burnley KBC

Saturday 15 October, 10am – 1pm

Learn to let go of our self-critical and unrealistic thought patterns, nourish positive attitudes, and redirect our energies to being content, peaceful and most importantly happy with who we are.


Realised Masters of Meditation 

Day Course

@ Buddha Land Centre

Saturday 22 October, 9.30am – 3.30pm

This day course involves imagining our world as the beautiful, perfect place it could be if all those of us who inhabited it cared deeply about each other and our environment. By imagining a pure version of our planet and offering this to the Buddhas, we create the causes for our world to heal, and for us to enjoy actually living in a world which has reached its full potential.


Stop Worrying, Start Living   

Day Retreat
@Bolton Abbey Village Hall, N Yorks

Sunday 30 October, 9.30am – 5pm

Unwind in the Yorkshire Dales with a meditation retreat at Bolton Abbey Village Hall.  A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace.


Forgiving Yourself and Others 

Half-Day Course
@ Burnley KBC

Saturday 5 Nov, 10am – 1pm

Experience the deep healing and freedom that comes through the power of forgiveness. By dwelling on the harm done to us, we harm ourselves even more. By learning to forgive ourselves and others we create health, loving relationships and a happy life.


Overcoming Stress and Anxiety  

Meditation Workshop

@ Buddha Land Centre

Saturday 5 November, 10am – 1pm

Explore effective meditations and positive approaches to overcome stress and anxiety. Learn simple techniques that will allow you to reduce and abandon these unpeaceful minds.


Finding Happiness from Within 

Day Retreat
@Bolton Abbey Village Hall, N Yorks

Saturday 19 November, 9.30am – 5pm

Unwind in the Yorkshire Dales in the first of our 2 days  of meditation retreat at Bolton Abbey Village Hall.  A day retreat is an ideal opportunity to gain a deep understanding of Buddha’s teachings and have a special experience of inner peace.


Letting Go and Moving On 

Day Retreat
@Bolton Abbey Village Hall, N Yorks

Sunday 20 November, 9.30am – 5pm

A second Retreat day in the peace and tranquility of the Yorkshire Dales. Step back from normal activities, let your mind unwind, and focus on solving  your problems through meditation, using powerful techniques practised for thousands of years.


Transforming Uncertainty 

Half-Day Course

@ Buddha Land Centre

Saturday 26 November, 10am – 1pm

Keep a happy mind in the face of difficulties with simple and effective meditations for developing inner peace in a turbulent and changing world.


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Contact Details

Buddha Land Kadampa Meditation Centre

1 Lawkholme Crescent
Keighley
West Yorkshire
BD21 3NR
United Kingdom (UK)

Tel: 01535 958189
Email: info@EnjoyMeditation.org

Registered Charity 1087209
Company Number 04194110

Contact Details

Burnley Kadampa Buddhist Centre

Burnside Mill
Parker St
Burnley, Lancashire
BB11 1AR
United Kingdom (UK)

Tel: 01535 958189
Email: info@meditationinburnley.org

Registered Charity 1087209
Company Number 04194110

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