to the online meditation center of the Yorkshire dales. You can use this site to find out:
Everyone is welcome ~ The meditation classes are suitable for anyone—whatever your level of experiences and interest. Join the classes for simple relaxation or deepen your meditation experiences and find long lasting inner peace.
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.
If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.
Add something extra to your holiday in the Dales!
The Yorkshire dales is renowned for its natural beauty and tranquillity. If you are coming to the dales for a holiday, and wondering what to do during your holiday here, why not join our drop-in meditation classes. Meditation can help us to relax and maintain the peace of mind that we always long for. Go on, try something new, add something extra to your holiday. No booking required, just turn up! Please see class page for more detail.