June Stop the Week
Italian evening
Friday 25 June, 7.30pm – 10.00pm
Introduction to Tantra
Half Day Course
In Person at Buddha Land Centre & Livestream
Saturday 26 June, 10am – 1pm
(available for 48 hours after on catch up)
Tantra uses meditation and visualization to let go of negativity and to create a pure experience. Learn about the extraordinary practices of Tantra and how to move beyond ordinary perceptions and ideas.
Peace of Mind through Meditation
Meditation Workshop
In Person @ Buddha Land Centre & Livestream
Saturday 3rd July, 10am – 1pm
(available for 48 hours after on catch up)
More than ever we need methods to create peace of mind and inner happiness. Discover the essential techniques of meditation with this short workshop, and find greater focus, balance and peace in life.
Stages of the Path Lamrim Retreat
Guided Retreat
In Person at Buddha Land Centre & Livestream
Saturday 10 – Monday 12 July
This retreat will focus on meditations of the Lamrim – ‘lamp for the spiritual path’ – a special presentation that combines all of Buddha’s teachings in simple, easy-to-follow meditations.
Forgiving Yourself and Others
Meditation Workshop
In Person @ Burnley KBC & Livestream
Saturday 10 July, 10am – 1pm
(available for 48 hours after on catch up)
Learn about the deep healing and freedom that is possible through the power of forgiveness. By dwelling on the harm done to us, we harm ourselves even more. By learning how to forgive ourself and others we can move in the direction of health, loving relationships and a happy life.
Transforming Pain
Half-Day Course
In person @ Burnley Kadampa Buddhist Centre and livestream
Saturday 17 July, 10am – 1pm
(available for 48 hours after on catch up)
During this course we will learn various meditations and practices that will help us to accept, minimise, and see beyond our pain. We will learn to transform these painful experiences into opportunities to gain spiritual insights, and develop inner strength.
July Stop the Week
Cuban Evening
Friday 23 July, 7.30pm – 10.00pm
Guru Yoga & Mandala Offering Retreat
In Person at Buddha Land Centre & Livestreamed Online
Sunday 25 & Monday 26 July
This unguided retreat combines the practices of Guru Yoga, which is the gateway to receiving blessings, and making Mandala Offerings, the gateway to accumulating merit.
Mindfulness and Meditation
Half-Day Course
In person @ Burnley Kadampa Buddhist Centre and livestream
Saturday 14 Aug, 10am – 1pm
(available for 48 hours after on catch up)
Learn meditation and mindfulness techniques which will help you experience a peaceful mind and let go of the sources of conflict and worry in life.
Inner Fire Retreat
Guided Retreat
In Person@ Buddha Land Centre & Livestream
Fri 20 August, 9.30am -Mon 23 Aug 5.45pm
(available for 2 weeks on catch up)
This four-day retreat is based on the teachings on Inner Fire or Tummo in the Tantric meditation manual ‘Clear Light of Bliss’. In this book, Geshe Kelsang Gyatso reveals the profound practices of the ancient Yogis and makes their blissful experience accessible to the modern world.
August Stop the Week
New York Evening
Friday 27 August, 7.30pm – 10.00pm
Migtsema Retreat
Guided Retreat
In Person at Buddha Land Centre & livestream
Saturday 28 August 9.30am – Monday 30 August 1pm
(available for 2 weeks on catch up)
The Migtsema Prayer is a powerful, blessed mantra with which, through its recitation, we can increase our compassion, wisdom, and spiritual power.
Clear Your Mind
Day Retreat
In Person @Bolton Abbey Village Hall, N Yorks
Saturday 4 September, 9.30am – 5pm
Clear your mind and dissolve your worries with mindfulness meditation in the Yorkshire Dales.
Transform Your Life
Day Retreat
In Person @Bolton Abbey Village Hall, N Yorks
Sunday 3 October, 9.30am – 5pm
We return to meditate in the peace and tranquility of the Yorkshire Dales at Bolton Abbey Village Hall.
Unlock the hidden secrets of your mind by engaging in powerful guided meditations that you can put into practice in your everyday life, with immediate beneficial results.
