Monday Evenings 7.30pm – 9.00pm
The evening meditation classes in the Dales town of Settle teach how to gain an experience of inner peace though meditation. They are a great way to learn to meditate, to improve your meditation practice, or to learn new meditation techniques. Through meditation we can learn to relax, let go of our daily concerns and develop a fresh and positive outlook.
The meditation class in Settle are taught by Kelsang Thonchog, a student of the Foundation Programme at Buddha Land Buddhist Centre, Keighley.
Everyone is welcome. Each class is one and a half hours and includes guided meditations, a talk explaining how to practice and apply meditation and group discussion. These classes are self contained, so you can attend individual classes.
Class fees: Drop-in £6 per class or purchase a Class Card for £20 which can be used at any 4 “drop in” classes during a 3 month period.
New Year, New Direction
Mon 27 Jan – Determination to Change
Mon 3 Feb – Understanding Ourselves
Mon 10 Feb – Achieve Lasting Happiness
Mon 17 Feb – Gain Results from Meditation
Mon 24 Feb – Develop Your Wisdom
Inner Strength – Overcoming Anger
Mon 2 Mar – Choosing Patience
Mon 9 Mar – Why We Get Angry.
Mon 16 Mar – Accepting Difficulties
Mon 23 Mar – Using Wisdom with Acceptance
Mon 24 Mar – Learning Not to Retaliate
Mon 6 Apr – Working with Difficult People
Mon 13 Apr – Patience with Family
Mon 20 Apr – Patience in Daily Life
Location
The Friends Meeting House, 21 Kirkgate, Settle, North Yorkshire, BD24 9DX, UKMap
Location
Settle Friends Meeting House
The class is held in the Meeting House Annex which is next to the main meeting room. The annex has disabled access and disabled toilets.
Getting There
By Foot: The Friends Meeting House is opposite Victoria Hall a few minutes walk from the town centre.
By Rail: Settle Railway Station is 5min walk from the Meeting House.
By Car: Parking is available in the Ashfield Car Park behind the Meeting House.
In addition to Settle the meditation class also covers towns and villages in North Yorkshire and the Dales such as Giggleswick, Hellifield, Gargrave, Long Preston, Ingleton, Low and High Bentham.
For further information
Please contact us and we will be happy to answer your questions and provide any additional information you would like to know concerning the classes.
