Day Courses

Day courses are a wonderful opportunity to take some time out from the busyness of daily life, deepen your experience of meditation and explore Buddha’s practical teachings on how to develop a more peaceful and positive mind.

Each course focuses on a particular theme in greater depth than is possible during a weekly meditation class, with guided meditations, practical advice and time to explore how these teachings can help us deal with the challenges of everyday life.

Our courses are suitable for everyone, whether you are completely new to meditation or already have some experience. There is no need to be a Buddhist, and no previous knowledge is required.

Most of our day and half-day courses are taught by Gen Kelsang Päljin, a Buddhist monk and Resident Teacher of Buddha Land Kadampa Meditation Centre. We also regularly welcome guest teachers for special courses and events.