enjoy lasting peace of mind
In-person & Livestream
Learn how to purify the effects of our negative actions, by applying the four “opponent powers”, which can powerfully purify our negative karma.
In-person
Let go of the week’s strains and stresses with a guided meditation, then enjoy a delicious home-cooked Christmas vegetarian meal and great company.
In-person
Explore effective meditations and positive approaches to overcome stress and anxiety. Learn easy to follow techniques that will allow you to reduce and abandon these unpeaceful minds.
In-person & Livestream
None of us can remain in this life forever and we all must eventually pass from this life. Take time to explore the ideas of death and rebirth and discover how understanding our own mortality can be a powerful motivator for creating meaningful change and inner transformation.
In-person
Join us for a practical course on how not to take other people’s behaviour personally so we can be at peace with ourselves and others.
Find out how we can free ourselves from feelings of hurt and rejection, and create inner peace in our hearts, by combining Buddha’s teachings on wisdom and patience.
