enjoy lasting peace of mind
Sunday 3 October, 9.30am – 5pm
We return to meditate in the peace and tranquility of the Yorkshire Dales at Bolton Abbey Village Hall.
Unlock the hidden secrets of your mind by engaging in powerful guided meditations that you can put into practice in your everyday life, with immediate beneficial results.
Saturday 4 September, 9.30am – 5pm
Clear your mind and dissolve your worries with mindfulness meditation in the Yorkshire Dales.
Tuesdays 7.30pm – 9pm
(available for 48 hours after on catch up)
In order to prepare our mind properly for meditation, we need to receive the powerful blessings from the Buddhas. In this weekly class Gen Kelsang Päljin will introduce the essential daily prayers that Kadampa Buddhists have been engaging in for centuries to improve their wisdom and compassion.
Fri 20 August, 9.30am -Mon 23 Aug 5.45pm
(available for 2 weeks on catch up)
This four-day retreat is based on the teachings on Inner Fire or Tummo in the Tantric meditation manual ‘Clear Light of Bliss’. In this book, Geshe Kelsang Gyatso reveals the profound practices of the ancient Yogis and makes their blissful experience accessible to the modern world.
Day & Evening Classes Sundays to Fridays
By training in using mindfulness and meditation we can begin to manage and control our emotions such as stress, anxiety and fear.
