True Confidence and Self Esteem
Half Day Course
Saturday 28 November, 10am – 1pm
(available for 48 hours after on catch up)
We all want to feel good about ourselves but, not understanding our true potential, we often feel inadequate and lack self-confidence. True confidence comes from within and doesn’t depend upon what others think of us. In this half-day course we will learn to recognise and abandon negative states of mind that are the true causes of our suffering and problems.
Developing confidence is a mental skill that we can all learn and strengthen over time using meditation. By using special methods taught by Buddha we can gain deep, unchanging happiness and confidence, regardless of what is happening externally.
This course is suitable for beginners and those with more experience of meditation.
The cost is £13 (£5 for GP members, £0 for FP members).
This course will be taught at Burnley by Gen Kelsang Päljin, the Resident Teacher of Burnley Kadampa Buddhist Centre and of Buddha Land Buddhist Centre, Keighley. He is a Buddhist monk with over 20 years’ experience of practising and teaching Kadampa Buddhism.
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
This half-day course is available online only.
Please book using the relevant button below.
Standard Rate £13
Monthly Member Rate £5
FP Centre Member Rate £0