Half Day Course
Livestreamed – Online
Saturday 11 July, 10am – 1pm
(available for 48 hours after on catch up)
During this course we will learn various meditations and practices that will help us to accept, minimise, and see beyond our pain. We will learn to transform these painful experiences into opportunities to gain spiritual insights, and develop inner strength.
Dealing with physical or emotional pain can be draining and discouraging. Although we cannot always change our physical conditions, we can learn to change how we react to it. The intensity of pain can be reduced by focusing on it in ways that are conducive to inner peace.
Day Courses are an ideal way to learn more about meditation and inner peace. They are ideal for those who are new to meditation and those who would like to improve.
The cost of the Half Day Course is £13.00 (GP Centre Card £5, FP member £0).
Standard Rate £13.00
Monthly Member Rate £5
Foundation Programme Member Rate £0
This course will be are taught by Kelsang Drama, a student of the Teachers Training Programme at Buddha Land Buddhist Centre, Keighley.
10am – 11.15am – Session 1
11.15am – 11.45am – Break
11.45am – 1pm – Session 2
This course will now be livestreamed due to the Coronavirus outbreak.