Meditation in the Dales

enjoy lasting peace of mind

  • Email
  • Facebook
  • Instagram
  • Twitter
  • YouTube
  • Home
  • Classes
    • Meditation Classes
    • Online Classes Booking
    • In-Person Class Booking
    • General info
    • Monthly Membership
    • By Location
      • Grassington Meditation Class
      • Settle Meditation Class
      • Otley Meditation Class
      • Ilkley Meditation Class TBA
  • Meditation Courses
    • All Courses
    • Courses in Keighley
      • Day Courses
      • Meditation Workshops
      • Meal and Meditation
    • Courses in Otley
    • Meditation Retreats
  • Teachers
    • Resident Teacher
  • Kadampa Buddhism
    • What is Buddhism?
    • Venerable Geshe Kelsang Gyatso
  • Information
    • Calendar
    • Contact Us
    • Fees for Classes & Courses
    • Online Events General Information
    • In-Person Classes General Information
    • Privacy Policy
    • Cookie Policy
    • Terms & Conditions & Cancellation Policy
  • Sponsored Walk
  • Classes
  • Online Courses
  • Online Classes Booking
  • In-Person Class Booking
  • Monthly Membership
  • Chanted Prayers

Meditations for Busy People

Meditation Workshop
In Person @ Buddha Land & Livestreamed Online

Saturday 13th March, 10am – 1pm
(available for 48 hours after on catch up)

Even if your life is very busy with little free time, you can learn how to let go of stress, distractions, and unwanted thoughts.

Meditation is a powerful way to develop and maintain a calm and stable mind no matter how busy your life may be. This workshop will focus on developing the mental skills to take back control of your mind and your life.


Value the Moment

Meditation Workshop
In Person @ Buddha Land & Livestreamed Online

Saturday 10th April, 10am – 1pm
(available for 48 hours after on catch up)

Find beauty and fullness in each moment, learn to let go of the shadows of the past and the worries of the future. In this workshop, learn to use mindfulness to stay focused on our present experience and actions and to create causes for future happiness.


Patience and Acceptance

Meditation Workshop
In Person @ Burnley KBC & Livestream

Sunday 11 April, 10am – 1pm
(available for 48 hours after on catch up)

In this workshop we will explore Buddhist teachings and meditations, which are practical methods for practising patient acceptance. Through improving our wisdom we can effectively work to change things for the better from a place of peace rather than from annoyance or anger. By using these methods in our daily life we will develop an inner peace that cannot be disturbed by changing conditions.


Authentic Self Confidence

Meditation Workshop
In Person @ Buddha Land & Livestreamed Online

Saturday 24th April, 10am – 1pm
(available for 48 hours after on catch up)

Authentic self confidence comes from within and doesn’t depend upon what others think of us. In this meditation workshop we will learn to recognise and abandon negative states of mind that are the true causes of our suffering and problems.


Join our email newsletter




Upcoming Festivals

Download Free E-book

How to Transform Your Life

Modern Buddhism - The Path of Wisdom & Compassion

emodernbuddhism-free-ebook-download

Contact Details

Buddha Land Kadampa Buddhist Centre

1 Lawkholme Crescent
Keighley
West Yorkshire
BD21 3NR
United Kingdom (UK)

Tel: 01535 958189
Email: info@EnjoyMeditation.org

Registered Charity 1087209
Company Number 04194110

Contact Details

Burnley Kadampa Buddhist Centre

Burnside Mill
Parker St
Burnley, Lancashire
BB11 1AR
United Kingdom (UK)

Tel: 01535 958189
Email: info@meditationinburnley.org

Registered Charity 1087209
Company Number 04194110

Upcoming Festivals

© 2020 Buddha Land Kadampa Buddhist Centre