Gratitude
Half Day Course
@ Buddha Land KMC, Keighley
Saturday 23 September, 10am – 1pm
In-person
Discover the uplifting experience of contentment, joy and positive energy that comes from meditating on gratitude. Through simple meditations we can reflect on the truth of our situation, take the time to fully appreciate our life, and live our precious life to its full potential.
When we focus on what we don’t have, we forget to appreciate and feel grateful for what we do already have. This way of thinking leads to discouragement, disappointment and general dissatisfaction. In truth we have so much to be grateful for.
By learning to appreciate our human life and the benefits we receive from others, we will be able to maintain a warm heart and a feeling of being close to everyone. In this way, through making gratitude a part of our everyday life, we will be able to live with joy, humility, contentment and genuine happiness.
Our half day meditation courses are an ideal way to learn more about meditation and inner peace. They are designed for those who are new to meditation but also for those who would like to improve and deepen their understanding.
Refreshments are available in our World Peace Café during the course.
The cost of the Half Day Course is £15 (Monthly Members £5, FP Monthly Members £0).
Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – Learn more.
Teacher
This morning workshop will be taught by Kelsang Dra-ma, one of the teachers at Buddha Land Buddhist Centre, Keighley. She is a student on Buddha Land Centre’s Teaching Training Programme.
Schedule
Schedule
2pm – 3.15pm – Session 1
3.15pm – 3.45pm – Break
3.45pm – 5pm – Session 2
Booking
Please book using the form below.
Livestream
This course is only available in person.
Location
Buddha Land Kadampa Meditation Centre, 1 Lawkholme Cres, Keighley, West Yorkshire, BD21 3NR, UK.
Map
Location
Buddha Land Kadampa Meditation Centre has a raised ground floor cafe/shop and a first floor meditation room. Entrance to the ground floor is via 6 steps.
The centre is open Tuesday to Saturday 10am til 4pm (9.30am on Saturdays).
Getting there
The Centre is situated on Keighley War Memorial Square between Abbey National and Speaks Work Wear. It is opposite Keighley Bus Station and the Airedale Centre.
It is 5min walk from Keighley Train Station.
Parking is readily available during the day either in the town centre car parks or in unrestricted street parking which starts about 5min walk away from the building. After 6pm and on Sundays town centre car parking is free. There are disabled parking bays oposite the building and alongside Abbey National.
