Find Happiness from Within (from 1 Nov)
Drop-in Meditation Classes
In Person & Livestreamed Online
Day & Evening Classes Sundays to Fridays
Learn practical methods on how you can take charge of your well being through meditation and mindfulness. Each and every one of us has the capacity to tap into an endless supply of inner peace and happiness.
True happiness cannot be attained by ever increasing control over our external world. Step back from your normal activities and focus on solving your problems through meditation practice, using powerful techniques practised for thousands of years.
In these classes we will learn meditations and methods drawn from the Buddhist tradition for developing and maintaining peace of mind.
This course will be taught by Gen Kelsang Päljin, the Resident Teacher of Burnley Kadampa Buddhist Centre and of Buddha Land Buddhist Centre, Keighley. He is a Buddhist monk with over 20 years’ experience of practising and teaching Kadampa Buddhism.
The Thursday morning class is taught by Kelsang Dra-ma, a student of the Teacher Training Programme at Buddha Land Buddhist Centre, Keighley.
Find Happiness from Within
week beginning 15 Nov – Blame Free Living
week beginning 22 Nov – Accepting Yourself & Others
week beginning 29 Nov – Purify Your Mind
week beginning 6 Dec – Overcoming Adversities
week beginning 12 Dec – How Things Really Exist
week beginning 20 Dec – Living Lightly
Please see the online classes booking page for the full schedule of classes and to book.
In-person classes have resumed, suitable procedures are in place to keep attendees and teachers safe.
Online classes will continue to run in tandem for the foreseeable future.
The course ‘Find Happiness from Within’ will run in person at the following times and locations (links will take you to the respective class website).
Tuesdays 11am – 12noon, Buddha Land Kadampa Buddhist Centre, Keighley
Wednesdays 11am – 12noon Burnley Kadampa Buddhist Centre, Burnley
Wednesdays 6pm – 7pm Burnley Kadampa Buddhist Centre, Burnley
Thursdays 11am – 12noon, Buddha Land Kadampa Buddhist Centre, Keighley
Fridays 1pm – 1.45pm, Buddha Land Kadampa Buddhist Centre, Keighley
Fridays 6pm – 7pm, Buddha Land Kadampa Buddhist Centre, Keighley
In-person classes will need to be booked in advance rather than on our usual drop-in basis.