Clear Your Mind
In Person @Bolton Abbey Village Hall, N Yorks
Sunday 22 January, 9.30am – 5pm
A second Retreat day in the peace and tranquility of the Yorkshire Dales. Step back from normal activities, let your mind unwind, and focus on solving your problems through meditation, using powerful techniques practised for thousands of years.
During this Retreat we will learn how to recognise and let go of harmful states of mind and replace them with peaceful and beneficial ones. We can eventually maintain a light, positive mind throughout each and every day. Ultimately, if we remove all our harmful states of mind, we will definitely experience permanent inner peace regardless of how bad our external circumstances may be.
We also have a Day Retreat Stop Worrying, Start Living the previous day. Each day can be attended separately. If you wish to attend both days of the Retreat, there will be a £10 discount.
A packed lunch, refreshments & parking is included in the cost. There will be plenty of time in between retreat sessions, if you wish, to enjoy and relax in the surrounding countryside
The cost of the day retreat is £35 (Centre Membership Scheme £25) or for both days £60 (Centre Membership Scheme £40)
Clear Your Mind Day Retreat Sunday 22 January
Standard Rate £35
Clear Your Mind Day Retreat
Member Rate £25
Stop Worrying, Start Living Day Retreat 22 January & Clear Your Mind Day Retreat 23 January
Standard Rate £60
Stop Worrying, Start Living Day Retreat 22 Jan & Clear Your Mind Day Retreat 22 Jan
Member Rate £40
9am – 9.30am – Arrival and reception
9.30am – 10.45am – Session 1 guided meditation
11.45am – 1.00pm – Session 2 guided meditation
1pm – Lunch
3.15pm – 4.30pm – Session 3 guided meditation
4.30pm – 5.00pm – Windup and departure
The sessions will be guided by Gen Kelsang Päljin, Resident Teacher of Buddha Land and Burnley Kadampa Buddhist Centres, who is appreciated for offering clear guidance on meditation and living a a positive life.
Bolton Abbey Village Hall, Bolton Abbey, North Yorkshire, BD23 6EX.
Bolton Abbey Village Hall is situated in the heart of Bolton Abbey, next to the village shop and post office, and 5 minutes’ walk from Bolton Abbey Priory Ruins.
The village hall benefits from its own car park with free parking for attendees to the retreat and is a stone’s throw from the nearest bus stop; secure cycle parking is also available.